life coaching

Why is it important to understand your emotions?

Emotions have much more influence than we think. Even our lack of emotion affects us in specific ways. 

 

Failure to understand our emotions leads to a person not preventing their destructive effects in time, which has sad consequences. 

 

We react to events, words, and circumstances through the prism of our emotions. If we understand them, current events will be preserved, leading us to understand the world and the people around us. 

 

Let's cover a few examples:

Eight ways to overcome fear

FEAR is a normal physiological reaction necessary for survival.

 

Though many forms of fear exist, eventually, types of fear fall into two groups.

  • One: Triggered by our knowledge and awareness, for example, We know that reckless driving can cause a lot of trouble and often affect others badly.
  • Two: Phobias caused by overreacting to the unknown prompt us to overthink and predict a negative outcome. What triggers these? Our education, experience and upbringing are typical factors.

 

How to get paid well?

Who gets paid a lot? So how do you raise your game and receive a full fee for your products and services?

You've tumbled around these questions in your head quite a lot.

I want to share Solomon's seven principles of endeavour back in the day. These qualities made him the wealthiest man in the history of humanity, and no one has ever been able to outrun him.

Sources of human Energy: Where Can We Obtain Them?

I have gotten a lot of positive feedback about energy and where it comes from.

Today I want to complete this topic and write in detail about what kind of energy exists and what affects it.

If you do not have energy and strength, find the points that are taking your power and eliminate them from your life.⠀

Save this post and reread it when you have no energy and no wish to do something.

PHYSICAL ENERGY⠀

How can we lose it?

What techniques do coaches use for their work?

"What techniques do you use?": is one of the most frequent questions. So I'll try to answer it now.

I have studied many techniques, more than 20 exactly, and considered all of the most popular currently available in modern vocational guidance.

But any technique cannot cover and account for everything. So one process has its pros and cons; another has other pros and cons.

How can a coach help you to have a better life?

Over the past couple of years, I've been doing many coaching sessions with people from all backgrounds. I am amazed to see people's reactions when they dive into the coaching experience. I find it difficult to discern the correct wording to uncover their emotions and feelings: a bouquet of joy, amazement, elevation, jubilation and confidence. These are just a few.