self-esteem

Three personal development laws that will help you to cope with depression.

I will share three personal growth and development laws that can help you to tackle moments of deepest lows; depression, anxiety and panic attacks.

It may come as a surprise for you: I am suffering from depression. Occasionally the panic and anxiety attacks can be so severe that I have considered committing suicide.
And, yet through years of suffering, I have learned to cope with such situations.