emotionalintelligence

It is a paradox, yet the human brain is self-protective; hence we always assume the worst-case scenario. That's our comfort zone. However, with a little effort, there is a better way to an abundant life.

Let's take a look at this conversation.

A wise teacher once said to his student:

- Please look around this room and try to find everything in it that is brown.

⠀

The young man looked around. There were many brown objects: wooden picture frames, a sofa, a curtain rod, book covers and many other minor things.

Humans are empowered to achieve a lot. However, the research says that we only use from eight to ten per cent of our full potential.

Despite that, when we try to push ourselves, we often feel overwhelmed and completely broken.

Sure, you have spotted a self-talk like this: